If you are finding your fatigue unmanageable and would like further support and advice our MS Occupational Therapists can provide fatigue management education sessions. This can be done in a group setting or on a one to one basis.
Fatigue management education aims to increase your knowledge and understanding of your fatigue, as well as giving you useful strategies and tips to support you in gaining more control over your fatigue.
Please ask your MS nurse for more advice/to make a referral.